{"id":30409,"date":"2026-08-07T19:55:07","date_gmt":"2026-08-07T18:55:07","guid":{"rendered":"https:\/\/innovogroup.eu\/?post_type=product&p=30409"},"modified":"2026-08-21T21:55:09","modified_gmt":"2026-08-21T20:55:09","slug":"merach-squat-machine-mr-r07bh1","status":"publish","type":"product","link":"https:\/\/innovogroup.eu\/en\/product\/merach-squat-machine-mr-r07bh1\/","title":{"rendered":"MERACH squat machine MR-R07BH1"},"content":{"rendered":"

MERACH MR-R07BH1 Squat Machine<\/h3>\n

The MERACH MR-R07BH1 Squat Machine is a multifunctional training device that allows you to perform half squats, deep squats, and full squats at angles of 30\u00b0, 60\u00b0, and 90\u00b0. The sturdy steel construction with a load capacity of up to 350 lbs (approx. 159 kg), 3 resistance levels, adjustable handlebars (4 levels) and seat (5 levels), ergonomic pedals, and built-in training monitor allow you to effectively sculpt your legs, glutes, and core without overloading your knees. It's a safe, progressive full-body workout \u2013 at home, on your terms.<\/p>\n

\n\"Merach\n<\/p>\n

Three angles, three effects \u2013 precise shaping of the lower body<\/h3>\n

The incline adjustment (30\u00b0, 60\u00b0, 90\u00b0) allows you to change the range of motion and intensity of muscle work. A smaller angle means a gentler start to your workout, while a larger angle means deeper activation of your glutes, thighs, and hamstrings. This allows you to gradually increase the difficulty and engage different muscle groups, achieving faster and more harmonious body shaping results.<\/p>\n

\n\"Woman\n<\/p>\n

Stable construction, train confidently and without vibration<\/h3>\n

The durable steel frame ensures maximum stability even during dynamic movements. The design has been engineered to eliminate wobbling and uncertainty during exercise. The maximum user weight of 350 lbs gives you a sense of security and allows you to focus solely on technique and progress.<\/p>\n

\n\"The\n<\/p>\n

Ergonomic seat and non-slip pedals<\/h3>\n

The wide, high-resilience cushioned seat adapts to your body and provides comfort even during longer sessions. Textured pedals stabilize your feet, reducing the risk of slipping. The result? Smooth, controlled movement and greater confidence in every phase of the squat.<\/p>\n

\n\"Close-up\n<\/p>\n

Adjustable for all heights<\/h3>\n

4-step handle adjustment and 5-step seat adjustment allow you to perfectly adjust the device to your height and body proportions. Whether you are 160 cm or over 180 cm tall, you will maintain proper biomechanics of movement, which translates into better results and less risk of strain.<\/p>\n

\n\"The\n<\/p>\n

3 resistance levels \u2013 progress without limits<\/h3>\n

The machine offers three intensity levels, allowing you to smoothly adjust your workout to your level of advancement. The first level is suitable for beginners \u2013 it gently activates the muscles and allows you to master the correct technique. The second provides a clearly noticeable workout and more intense fat burning, while the third offers maximum muscle engagement and strong training stimuli for those who want to push their limits. It's a solution that grows with your fitness level.<\/p>\n

\n\"A\n<\/p>\n

Monitor your progress in real time<\/h3>\n

The built-in monitor displays key parameters: time, speed, distance, number of repetitions (odometer), and calories burned. This allows you to control the intensity and consciously plan your next workouts. The data on the display is motivating \u2013 you can see your progress in black and white.<\/p>\n

\n\"LCD\n<\/p>\n

Full-body workout, less strain on the knees<\/h3>\n

The MERACH MR-R07BH1 allows you to strengthen not only your legs and buttocks, but also your back, shoulders, biceps, forearms, and core muscles. The design of the device guides the movement in a controlled manner, which reduces the pressure on the knee joints compared to classic squats. It is the perfect solution for people who want to train effectively without putting excessive strain on their joints.<\/p>\n

\n\"A\n<\/p>\n

Included:<\/h3>\n